About Elehand

Eva is a proud mom of three wonderful children. My journey into motherhood has been both a blessing and a challenge and it has shaped me into the passionate advocate for moms that I am today.

My first pregnancy ended with an emergency C-section after 3 days of intense labour. While I was overjoyed with the arrival of my baby, I faced the unexpected challenge of diastasis recti.
This condition, where the abdominal muscles separate, left me feeling disconnected from my body and unsure about how to regain my pre-pregnancy form and confidence.

Determined to find a solution, I dove into research and education, ultimately becoming certified to help other moms navigate the same issues I faced.
My subsequent pregnancies were VBAC (Vaginal Birth After Cesarean), and I learned even more about the incredible resilience and adaptability of the female body.

Today, I specialize in helping moms like you repair diastasis recti, flatten their tummies, and rediscover their strength and confidence.
I understand firsthand the physical and emotional journey that comes with motherhood, and I'm here to provide support, guidance, and proven techniques to help you achieve your fitness goals.

Join me on this empowering journey to reclaim your body and your confidence. Together, we can embrace the beauty of motherhood while feeling strong, healthy, and fabulous.

Trainer at: Eva Elehand Fitness