Unlock Your Full Potential with My 12-Week Sports Performance Optimization Program! Designed for dedicated athletes and fitness enthusiasts, this program is your key to gaining a competitive edge—whether you're in-season or training in the off-season. Over 12 weeks, you'll build strength, power, and confidence with a structured plan that enhances performance while minimizing injury risk. With access to a gym or at-home equipment (barbell, dumbbells/kettlebells, bands, and foam-roller), you’ll follow a proven system tailored to elevate your speed, agility, and endurance—all on your own schedule. But you’re never in it alone! I’ll be with you every step of the way, providing accountability, answering questions, and making necessary adjustments to your program. Plus, we’ll complete two monthly re-evaluations to ensure you’re progressing and staying on track. 💥 Train Smarter. Get Stronger. Play Harder. Are you ready to level up?