8 Years Of Experience
Services:
Everything included with Online Membership + Initial 60-minute assessment Four coached in-person sessions per month Video library Custom progressive plan refreshed every 4 weeks Weekly check-in Nutrition guidance
App plan, video demos, and nutrition guidance Initial 90-minute assessment Eight one-on-one sessions per month Custom plan refreshed every 4 weeks Priority messaging Weekly check-in Meal-planning support
Online assessment Personalized four-week workout plan App access for your workouts Video demos for each exercise Check-in every other week Basic nutrition resources
Welcome to Mom Bod Fitness! I’m Taran, a mom of 5 daughters from Florence, Arizona juggling homeschooling, marriage, workouts, and everyday life. Here I share realistic workouts, quick home routines you can do while managing kids, macro-friendly nutrition tips, homeschool + fitness integration, marriage/date night energy boosters, and raw behind-the-scenes of mom life.
Trainer at: Mom Bod Fitness
Florence | United States
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