10 PT Sessions Includes: Workout plan, Nutrition Plan
On purchase, you will get 10 session credits for Pt Session (do not expire)
On purchase, you will get 1 session credits for Pt Session (do not expire)
Four One on One PT sessions. Includes workout plan.
On purchase, you will get 4 session credits for Pt Session (do not expire)
We will work closely on achieving your body transformation. If you need a big life change and completely change your lifestyle this is the program for you. Suitable for weddings and competitions. We will train twice per week. Work on nutrition. May require extra activities that may participate in food shopping trips and other leisure centers. This will include custom plan for your specific goal and needs. I will commit to everything in my power to transform your life. This is only suitable for extremely committed and willing clients. Only applicable in WGC. Must be willing to join a local gym.
You will receive a fitness and nutrition plan personalized to your goals.
Virtual consultation or in person at an arranged time.
1 session per month Fitness Plan Nutrition plan Habit coaching Monitoring progress Check ins Measurements
Every month you will get 1 session credits for Pt Session (expire after 1 month)
2x Monthly PT Workout Plan Nutrition plan Workout App Follow ups
1-1 PT session
On purchase, you will get 1 session credits for Pt Session (do not expire)
One on One PT session. No extra gym fees. See what the fuss is all about! It will be worth it!
On purchase, you will get 1 session credits for Pt Session (expire after 6 months)
2x Monthly PT sessions in person Nutrition plan Fitness Plan Follow ups Monitoring and tracking