About Janet

Janet was born and raised in Hong Kong and has 20 years of experience as a personal trainer. She is currently based in Ekerö, outside Stockholm. Since starting her career, Janet has continuously pursued professional development under leading instructors from the United States, Europe, and Asia.

After two decades of hands-on experience and thousands of training hours with clients of all ages, Janet has developed a broad and versatile skill set. Whether it involves injury rehabilitation, sport-specific training, or general fitness, she creates a clear and tailored plan for each client.

As a mother of two sons, Janet has a deep understanding of the challenges of balancing training with a busy personal life. She therefore values efficiency and flexibility in her training programs. Her focus is on working closely with clients to build an individualized and long-term sustainable training routine.

Welcome to Mint Motion!

Trainer at: Mint Motion