1 time a week training in person with full custom new nutrition plan with workout program based of current health/ fitness goal. Payment is monthly or split into every 2 weeks.

For the Last year I have used this program style with all my clients I wanted to create a program that not only works but is universal for everyone to use. I have used these workouts with both male and female clients and have seen nothing but amazing results from both parties. This program has been designed for constant results, you will see each and every week not only are you loosing weight but loosing fat and gaining muscle at the same time!

16 / 1 hour session or 32 half hour sessions total package is $1560 plus 5% service fee

In person Training for 50mins plus full app access with custom Nutrition and Workout program.

This Glute guide was created for anyone who struggles to activate their glutes. This guide will teach you proper mind to muscle connection to optimize your time in the gym to maximize your glute growth! This program has been designed to hit all 3 major glute muscles (Maximus, Medius, Minimus) You will enter 3 different phases as well 3 different intensity levels throughout the 8 weeks to help build you that Perfect Peach!

This challenge is a 4-week challenge with 4 different phases of training to help grow your pumpkin as well you get full access to Trainerize. Also get weekly check ins to make sure you stay on track along the way!

Are you struggle to stay consistent with the holidays? Or is this a new habit you are wanting to create going into the New Year with? Or maybe you just need a little more accountability, well this program is just for you! What you'll get: 1 virtual call with me a week to make sure your set up for success each week. weekly check ins regarding fitness/habit goal 3 daily task to help improve your habit, or 3 daily positive affirmations. 3 workouts a week as well 1 mobility day to keep you consistent in the gym. AND a Macro breakdown to keep you on track during the holidays!

With this program you will have a full custom nutrition plan based off your current fitness/health goal. I will give you full recipes as well full macro and calorie break down as well some of my personal secrets for in the kitchen and the grocery store!

Full custom workout program designed based of custom fitness/health goal, as well full nutrition program as well macro break down with full recipe videos. This program will progress long side while you progress we will work side by side to maximize your results inside and outside the gym!

Every 29 days you will get 1 session credits for Introduction Call (expire after 1 month)

A full custom workout program designed for any fitness goal you are trying to achieve. Work with me 1 on 1 virtually to help maximize your time inside the gym and get the results you have been searching for!

Every month you will get 1 session credits for Introduction Call (expire after 2 months)

This Is Phase 1 from my 12 WK weight-loss guide that I have created for both male and females. Phase 1 is your introduction into your new fitness journey, here we want to build new healthy habits as well letting go of some not so healthy habits. And what better time with the New Year right around the corner!

Every 4 weeks you will get 1 session credits for Introduction Call (expire after 1 month)

This program is the Phase 2 from my most universal weight-loss guide for both male or female. This guide will help push your endurance, as well strength as well mobility!

This guided program is phase 3 from my most universal weight-loss guide for both male or female. This is the advanced part of the program, phase 3 is going to combined everything from phase1 and 2 and so much more to help ensure you reach any fitness goal for years to come!

A full custom workout program designed for any fitness goal you are trying to achieve. Work with me 1 on 1 virtually to help maximize your time inside the gym and get the results you have been searching for!

Every 29 days you will get 1 session credits for Introduction Call (expire after 2 months)

One, and one house visit cooking or baking lesson minimum requirement of two hours Cooking ingredients are not included.

This program consist of three training workouts and one mobility workout with a set of calories and macro nutrients for you to follow along. With one virtual session a month of 15 minutes

This is a 10 week challenge, focusing on body recomposition while losing fat mass and converting it into a lean muscle tissue. This challenge includes a base workout program for the first 30 days with custom macronutrient and Callie breakdown for you to follow along throughout the whole challenge as well as a group community platform for you to communicate for extra support throughout the challenge.

This new updated Glute Guide will help you not only maximize your glute growth to the fullest but will teach you about proper progressive overload as well proper isolation while teaching you how to focus on the eccentric movement to help ensure optimal glute growth in and out of the gym!

On purchase, you will get 1 session credits for Introduction Call (expire after 3 weeks)

This is my personal workout split that I have created for myself and have been following for the past 8 weeks, I break down not only how I personally preform the exercises but also all my tips and cues to maximize your time in and out of the gym! Come follow along with me through our fitness journey together!

Every 4 weeks you will get 1 session credits for Introduction Call (expire after 2 months)

1 on 1 video call with myself personally we will go over your current eating habits as well going over any digestion issues that you may be facing, will give you recommendations based of our call on new eating habits, super foods to add in to your diet, as well going over how to eliminate toxins out of your body.

On purchase, you will get 1 session credits for Introduction Call (expire after 1 week)

45 min nutrition consult, where I personally will go over your current diet/nutrition and help you eliminate harmful foods in you diet and replace them will healthier better alternatives for your specific body type. As well give you a full marco break down based of your own body.

On purchase, you will get 1 session credits for Introduction Call (expire after 2 weeks)

In this program you will be getting a meal plan with videos of 3 days with full description and video demo on how to prepare the food. Weekly check in's to make sure you are set up for success, as well accountability to keep you on track to reach you're overall fitness/ health goal. Nutrition is 80-90% of your health do not neglect the one thing that gives you energy.

This guide is not only going to help you detox your body, but will also help detoxify your mind to help rebuild and rejuvenate your soul. Lets face it we all feel overwhelmed time to time and just cant seem to have enough time in a day. With this 8 week guide you will not only notice a huge physical change but also a more deeper internal change that will help you reach that next level in life! I will go over blood panels/ nutrition/ lifestyle/ daily habits/ workout routine/ and supplementation. You will be given daily task, weekly affirmations, as well personal development exercises to help ensure you are set up for success!