About Alexis

I have been in the fitness industry for over 9 years. In this time I have worked in Group Fitness, as a Personal Trainer and in Club Management. With this experience I have gained the skills and knowledge to understand what it takes to be a great personal Trainer.
My mission is to provide results driven, technique based training for people of all levels and experience. The core values of my business are HOLISTIC / SUSTAINABLE / INCLUSIVE. This means guiding individuals to create sustainable and healthy routines/habits inside and outside of the gym. I can provide these services online or face to face.

Trainer at: Mind Body Balance Fitness