InBody 380 Body Composition Scan Get a clear, detailed breakdown of your body with our InBody 380 Body Composition Scan. This advanced scanner goes far beyond a standard scale to measure fat, muscle, water, and key health metrics in a way that’s easy to read and easy to understand. In just seconds, you’ll receive a full body composition report that helps you track real progress and understand exactly what’s happening inside your body. Your scan includes: • Body fat percentage & fat mass • Lean muscle mass (full body & by segment) • Total body water & hydration levels • Segmental muscle and fat analysis (arms, legs, torso) • Basal Metabolic Rate (BMR) • Visceral fat level • Progress tracking over time What’s Included This session focuses on reviewing your InBody numbers and results only in a clear, straightforward way. No diet plans, nutrition coaching, or macro guidance included. Why Choose the InBody 380? ✔ Fast, accurate, and non-invasive ✔ Easy-to-read reports ✔ Tracks progress beyond the scale ✔ Trusted fitness technology Price: $30 Book your InBody 380 scan today and take the first step toward understanding your body better.

On purchase, you will get 1 session credits for Inbody scan assessment (do not expire)

12-Month Total Wellness & Recovery Program 💪🔥 Rebuild Your Body. Strengthen Your Mind. Reclaim Your Discipline. If you’re serious about long-term change, not just another short-term program, this is for you. This 12-month coaching experience is built specifically for individuals in addiction recovery or navigating major life transitions who need structure, accountability, and real support. This isn’t just workouts. This is a system for rebuilding your life. 🧠⚡ What You Get: ✅ Fully customized training program (updated monthly) ✅ Recovery-conscious programming for sustainable progress ✅ Nutrition guidance & diet accountability 🍎 ✅ Weekly check-ins + direct messaging support ✅ Habit tracking & routine development 📈 ✅ Progress tracking (strength, body composition, performance) ✅ Lifestyle coaching: sleep, stress, daily structure You won’t be left guessing. You won’t be doing this alone. Why 12 Months? ⏳ Real transformation takes time. Habits require repetition. Discipline is built daily. A full year allows you to: • Build real muscle • Reduce body fat sustainably • Develop structure and routine • Strengthen your mental resilience • Create a lifestyle that supports long-term recovery This is about becoming the strongest version of yourself, physically and mentally. 🔥 Investment: $1,250 for 12 Months That’s structured, professional coaching and full accountability for an entire year, at a fraction of traditional personal training costs. If you’re ready to commit, level up, and build something that lasts… This program was built for you. 💯 Here's what you can expect from our program: 1️⃣ Customized workout routines tailored to your specific goals and fitness level. 2️⃣ Varied exercises to keep your workouts exciting and challenging. 3️⃣ Expert guidance from certified trainers to ensure proper form and technique. 4️⃣ Regular progress tracking to help you stay motivated and see your improvements. Whether you're aiming to build strength, improve endurance, or just want to stay active, our personal training workouts will help you get there. Let's work together to reach your fitness goals! 💪😊

Ready to kickstart your fitness journey with a 12-week weight loss program with a functional twist? 🏋️‍♂️💪 My program is designed to help you reach your weight loss goals in a safe and sustainable way. With a combination of personalized workouts, nutrition guidance, and ongoing support, you'll be on your way to a healthier you! Here's what our 12-week weight loss program includes: - Customized workout plans tailored to your fitness level and goals - Expert guidance and support from certified trainer - Nutritional advice and meal planning to fuel your progress - Regular progress tracking to keep you motivated and accountable - Access to a supportive community of like-minded individuals Are you ready to take the first step towards a healthier lifestyle? Let's do this together! 💪😊

Ready to take your fitness journey to the next level? Our intense 16-week program has got you covered with comprehensive guidance in supplements, nutrition, and workouts! Here's what our program includes: 1️⃣ Personalized workout plans designed to help you build muscle and strength. 2️⃣ Expert guidance on proper form, technique, and exercise selection. 3️⃣ Supplement recommendations to support your training and recovery. 4️⃣ Customized nutrition guidance to optimize your muscle growth and fuel your workouts. 5️⃣ Regular progress tracking to keep you motivated and accountable. With our 16-week total wellness program, you'll have all the tools and support you need to achieve your goals. Let's get ready to crush those workouts and build the physique you've been working hard for! 💪🏋️‍♂️

1x a Week - $200 💪 * One personalized training session per week. 🏋️‍♀️ * Access to our fitness app for tracking progress. 📱 * Customized homework assignments tailored to your goals. 📝 * Sessions do not roll over to the next month. 🗓️ * No contracts. 🤝

Every month you will get 4 session credits for PT 1 hour In person (expire after 1 month)

2x a Week - $360 💪💪 * Two personalized training sessions per week. 🏋️‍♀️🏋️‍♀️ * Access to our fitness app for tracking progress. 📱 * Customized homework assignments tailored to your goals. 📝 * Sessions do not roll over to the next month. 🗓️ * No contracts. 🤝

Every month you will get 8 session credits for PT 1 hour In person (expire after 1 month)

3x a Week - $480 💪💪💪 * Three personalized training sessions per week. 🏋️‍♀️🏋️‍♀️🏋️‍♀️ * Access to our fitness app for tracking progress. 📱 * Customized homework assignments tailored to your goals. 📝 * Sessions do not roll over to the next month. 🗓️ * No contracts. 🤝

Level Up Your Life: The 55-Day Hard Challenge Ready to transform your health and mindset? Our 55-Day Hard Challenge is designed for beginners and intermediate levels, providing a structured path to success. Each day incorporates essential habits like daily reading for mental growth and hitting recommended macros for optimal nutrition. What sets this challenge apart? We provide weekly recipes tailored to your exact macro requirements, making healthy eating both delicious and sustainable. No more guesswork – just clear guidance and tasty meals. Commit to 55 days of focused effort, and unlock a new level of discipline, health, and well-being. Are you ready to take the leap?

Stop guessing. Start knowing. This package combines a professional InBody 380 body composition scan with a fully customized macro breakdown and structured meal plan — so you know exactly what to eat and why. What’s Included: 🔎 InBody 380 Scan • Body fat % • Skeletal muscle mass • BMR (metabolism) • Visceral fat levels • Segmental muscle balance This is real data — not just a number on a scale. 🥗 Personalized Macros • Custom calories based on your metabolism • Exact protein, carbs, and fats for your goal • Fat loss, muscle gain, or performance focus 🍽 Measured-Out Meal Plan • Foods listed with exact gram/ounce portions • Simple, structured layout • No guessing or estimating 🗣 1-on-1 Consultation We break down your scan, explain your numbers, and give you a clear action plan moving forward. Investment: $149 💰 A professional body composition scan + customized macro plan at a below-average market rate. You leave with: ✅ Accurate data ✅ Exact numbers ✅ Clear direction ✅ A structured plan If you’re ready for precision and accountability — this is for you. 💪🔥