Every 2 weeks you will get 4 session credits for 30 minute PT (expire after 5 weeks)

Monthly program to build strength, endurance or improve athletic performance. This program is for someone who is serious about weight training, an athlete or gym rat. Programming sent & flexed with progress from client based off video submission on main lifts weekly for coaching. Nutritional parameters & guidance geared towards your specific goal, whether to build a better body composition or pull a bigger deadlift.

Every 4 weeks you will get 1 session credits for Coaching Call (expire after 1 month)

Every month you will get 1 session credits for 30 minute PT (expire after 1 month)