ONLINE TRAINING PROGRAM (only) Build routine Improve strength + fitness Boost confidence

🔥 6 Week Abs, Butt & Thighs Challenge 🔥 Build strength, confidence and consistency with this 6-week challenge designed to target your core, glutes and lower body. This program combines structured strength training, cardio and progressive workouts to help you feel stronger, fitter and more confident while creating healthy habits that last. Included: ✔ 6 Weeks of Training ✔ Abs, Glutes & Thigh Focused Workouts ✔ Cardio Plan ✔ Progressive Programming ✔ App Tracking ✔ Coach Support ✔ Accountability Suitable for beginners through to intermediate fitness levels. All you need to do is show up, follow the plan and trust the process. Stronger. Fitter. More Confident. Let's get started.

🔥 6 Week Abs, Butt & Thighs Challenge 🔥 Build strength, confidence and consistency with this 6-week challenge designed to target your core, glutes and lower body. This program combines structured strength training, cardio and progressive workouts to help you feel stronger, fitter and more confident while creating healthy habits that last. Included: ✔ 6 Weeks of Training ✔ Abs, Glutes & Thigh Focused Workouts ✔ Cardio Plan ✔ Progressive Programming ✔ App Tracking ✔ Coach Support ✔ Accountability Suitable for beginners through to intermediate fitness levels. All you need to do is show up, follow the plan and trust the process. Stronger. Fitter. More Confident. Let's get started.

This is the top program for maximum results - 3 x 45 min PT/week (Face to Face training) - Full Coaching (Training + Nutrition + Habits) - Priority Support - Support group with like-minded people - Weekly check-ins

Every week you will get 3 session credits for PT (expire after 1 week)

This includes - App access - Semi-custom Training Plan - Updated program every 4 weeks - Support group with like-minded people

This includes - App access & Training plan (Set training and rest days) - Updates every 4 weeks - Support group with like-minded people - Weekly check-ins - Habit Tracking (Steps, Water & Training) - Nutrition Plan (Set Calories, Macro or guidance) - Priority Support/ Voice Notes

This includes - App access & Training plan - Update every 4 weeks - Habit Tracking (Steps, Water & training) - Support group with like-minded people - Basic Nutritional Guidance

This is the most popular programing this includes - 2x 45 min PT/week (Face to Face Training) - Personalized program - Nutritional Guidance - Support group with like-minded people - Weekly check-ins

Every week you will get 2 session credits for PT (expire after 1 week)

This includes - 1 x 45min PT/week (Face to Face Training)

This is a hybrid package that includes - 1 x 45 PT/week (Face to Face Training) - Semi Personalized program - Weekly check-ins - Support group with like-minded people

Every week you will get 1 session credits for PT (expire after 1 week)