About Maura

Hi, I’m Maura, a certified personal trainer through ISSA, with a passion for helping women take back their health and confidence. I specialize in pre- and post-partum fitness, women’s fitness, nutrition, fat loss, and muscle building.

For me, fitness isn’t about restriction or punishment, it’s about freedom. My mission is to help women break free from the overwhelm of dieting and complicated workout plans, and instead find a balanced, sustainable approach that works with their lifestyle.

Whether you’re a new mom navigating postpartum changes, a woman ready to build strength, or someone who simply wants to feel good in her own skin, I’m here to guide you every step of the way. Through personalized training and a supportive approach, I’ll help you feel stronger, more confident, and truly at home in your body.

I train my girls out of Optimum Gym in Tampa, Fl. With the membership you will have access to as many free group training classes at our glute stations & Pilates studio a week as you want!

If you are thinking about starting your fitness journey but you are scared to start, I encourage you to step out of your comfort zone and DM me on IG to set up a free consultation.

Trainer at: Maura Method