As a child I developed awful habits of over eating and for the most part lived a sedentary lifestyle. As a child I did not realize the harm that I caused by the combination of the two, but it sure caught up to me. I was timid with low self confidence because of my physical appearance which made me miss out on memories like senior prom. I was tired of the physical and emotional damage that I caused. I made a firm decision to turn my life around and since then I have never turned back!

Owner of Grow To Healt
Published Research
Guest Lecturer @ UNCW on family health
Family Health Seminars
Family Health Consultant

Trainer at: Matt Skelly Training