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Matt Skelly

Wilmington, United States

Matt Skelly

Wilmington, United States

About

Our mission to help our clients define a clear vision, proper fuel, and constant support. When we execute these three pillars we know our clients are always going to get what they came for. RESULTS!!!

Owner of Matt Skelly Training
Owner of Elevate Training
Published Research
Family Health Seminars

Trainer at: Matt Skelly Training

12

12 Years Of Training Experience

About

Our mission to help our clients define a clear vision, proper fuel, and constant support. When we execute these three pillars we know our clients are always going to get what they came for. RESULTS!!! Owner of Matt Skelly Training Owner of Elevate Training Published Research Family Health Seminars

Trainer at: Matt Skelly Training

12

12 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Certified Personal Trainer (ACE)

Bachelors Degree- Exercise Science

American Council of Exercise Personal

First Aid/CPR and AED

Youth Exercise Specialist

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Bodybuilding and Competing
Weight Loss
Endurance Training

Certification

Certified Personal Trainer (ACE)

Bachelors Degree- Exercise Science

American Council of Exercise Personal

First Aid/CPR and AED

Youth Exercise Specialist

6 Month Custom Training Plan/Nutrition Accountability Program

$75.00 USD
per week

6 Month Training Program

This package is pre-made workout options built for everyday full body movements. You will need access to minimal equipment that you can complete at a gym or even your home. You will have a movement programmed everyday in your calendar, emailed to you daily, and have assess to our group support chat to share your journey with others and better your health as a group!

$49.99 USD
per week

Nutrition/Accountability 6 Month Program

The hardest part of any fitness goal is not the 1 hour workout but the other 23 hours we are faced with eating decisions. Our plan has made it simple and enjoyable to eat delicious meals while hitting your fitness goals.

$49.99 USD
per week

Matt's Posts

Why Do I Even Exercise?

There is much more to exercise than meets the eye. It is nice to have slender arms, toned abs, a sculpted body but how did it even get there in the first place. From an exercise scientist perspective I want you to know the physiological changes that are happening to you, and because of these […]

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