Welcome to Your 7-Day Home Workout Trial! This free trial is designed to show you what’s possible with short, effective workouts — no equipment, no gym, no excuses. Over the next 7 days, you’ll get a taste of how we train: - Time-efficient sessions (25–30 min) - Easy-to-follow structure (warm-up → workout → stretch) - Focus on strength, tone, and energy — all from home Whether you’re getting back in shape or leveling up, this is your first step toward building a stronger, more confident you. Let’s get started! 💪