10 Years Of Experience
Services:
1:1 Coaching where I tailor a training program designed for you, help navigate you toward your own health and physical goals, and help you build daily habits that create lifelong benefits. Includes weekly check-ins! Also gets you access to the ABC Trainerize App full of a range of benefits such as workout tracking, messaging, habit tracking, nutrition tracking, and exercise videos to see how to perform all exercises.
Professional Firefighter & LEO in addition to over 9 years of prior military experience. Previously a certified Strength & Conditioning Specialist through the NSCA. Previously certified as a USAW L1 weightlifting coach (Olympic Lifting). I was a personal trainer for over 4 years and obtained a Master's Degree in Sport Performance from the University of Northern Iowa.
I have been training/lifting weights since I was 13 and currently compete in powerlifting, most recently setting a UPA squat record of 523 lbs in the Men's 181 lb Raw Elite-AD division.
I believe in the incredible health benefits that resistance training provides and want to help anyone become stronger, at any skill level. The gym feels like a second home to me and I feel it should always be a supporting environment that pushes you to become better everyday.
Trainer at: Martinez Strength
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