Mariah Thompson

8 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Mariah

Health and fitness became a large part of my daily life when I discovered the gym back in 2013 after making the decision to end my participation in organized sports. I fell in love with training and the discipline that I gained through it. In college, I had set the goal to compete in Bodybuilding, and made that goal happen in March 2018 – 3 months after graduating. Competing further confirmed my passion for health and fitness. And part of that passion is sharing and educating people on the impact that proper training and nutrition can have on them and their life.

Trainer at: Women In Strength Fitness

Certified Personal Trainer (ISSA)
Fitness Nutrition (ISSA)
BIRTHFIT
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Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Wilmington | United States

Services

Private Personal Training Online Personal Training Online Group Bootcamps Partner Training Crossfit Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss

Certifications

Certified Personal Trainer (ISSA) Fitness Nutrition (ISSA) BIRTHFIT Dr. Stacy Sims - Menopause 2.0

Mariah's Posts

14 Jun 2018

Goal Setting: Why Do You Want to Lose Weight?

Do you set goals? Are they to lose weight? Gain muscle and strength? Build better habits? Whatever the reason may be, you’re here and you have an end goal. Goal setting is huge when it comes to achieving what you want – whether it is fitness, work, and life in general. A common format for […]

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Mariah Thompson

Wilmington, United States