Introducing "Bikini Baddie" - a female focused training program designed to help you train like a bikini athlete. This program emphasizes the areas that bikini athletes are judged on, including legs, glutes, abs, and upper body. Through a combination of targeted strength training and cardio exercises, "Bikini Baddie" aims to enhance muscle tone, definition, and overall physique. Get ready to unlock your potential, build confidence, and showcase your hard-earned physique. Commit to the challenge, embrace the process, and unleash your inner bikini baddie Included in this program: Bikini Workout Program Nutritional Guidelines Daily Habits Weekly Check-ins Access to private group chat Access to Nutrition guides and ebooks
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