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• Basic Program > Up to 3 training days/week (1-month workout) • Personal Training Mobile App & PC User Training Software (1-month subscription) • Instructional Video, Exercise Library, & Printable Programs • 2 two-week check-ins
• Custom Program 3-5 training days/week (1-month workout) • Personalized workouts tailored to client’s needs • Personal Training Mobile App & PC User Training Software (1-month subscription) • Instructional Video, Exercise Library, & Printable Programs • Workout Scheduler & Progress Tracking • 1-2 check-ins per week
• Custom Program 3-5 training days/week (1-month workout) • Personalized workouts tailored to client’s needs • Personal Training Mobile App & PC User Training Software (1-month subscription) • Instructional Video, Exercise Library, & Printable Programs • Workout Scheduler & Progress Tracking • 1-2 check-ins per week
• Custom Program 3-5 training days/week (1-month workout) • Personalized workouts tailored to client’s needs • Personal Training Mobile App & PC User Training Software (1-month subscription) • Instructional Video, Exercise Library, & Printable Programs • Workout Scheduler & Progress Tracking • 1-2 check-ins per week
*** For NEW CLIENTS ONLY *** • Includes 3 IN-PERSON training sessions (40 min; based on availability of trainer) • After completion of 3rd session, client will begin online training plan • Basic Program Up to 3 training days/week (1-month workout) • Personal Training Mobile App & PC User Training Software (1-month subscription) • Instructional Video, Exercise Library, & Printable Programs • 2 two-week check-ins *** Perfect solution for anyone looking to ease into online training ***
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