LAPT Studios

17 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • Gym Membership

    LAPT Studio Gym Membership

    £50.00 GBP
    per month

  • LAPT Studio Workouts

    Struggling to know what to do in the gym? Whether you're using the private facilities at Gillingham or Chatham, there's various workouts for you to attempt to ensure you leave knowing that you've completed an efficient, challenging workout.

    £9.99 GBP
    per month

About LAPT

Personal Trainer & Gym Owner, Kent.

Trainer at: LAPT Studios, UK

Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)
ViPR Certified Personal Training
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Private Personal Training Online Personal Training Group Bootcamps
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Location

United Kingdom

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Certifications

Level 2 Fitness Instructing – Gym Based Exercises (UK) Level 3 Personal Training Certificate (UK) ViPR Certified Personal Training Boxercise Registered Instructor Indoor Cycling Official Instructor Sport & Exercise Science Bachelor of Arts Degree

Photos

LAPT's Posts

24 May 2018

Seven Steps to Sustainable Weight Loss

The right track for a happy and sustainable weight loss is to make it a full time activity, habit, and lifestyle. To make it all work it is crucial to follow the right long-term strategy. Follow these 7 steps and turn them into habits necessary for a sustainable weight loss: 1. Want it Stop being in […]

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LAPT Studios

United Kingdom