LAPT Studios

18 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About LAPT

Personal Trainer & Gym Owner, Kent.

Trainer at: LAPT Studios, UK

Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)
ViPR Certified Personal Training
See all
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

United Kingdom

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Endurance Training Group Training Bootcamp

Certifications

Level 2 Fitness Instructing – Gym Based Exercises (UK) Level 3 Personal Training Certificate (UK) ViPR Certified Personal Training Boxercise Registered Instructor Indoor Cycling Official Instructor Sport & Exercise Science Bachelor of Arts Degree

Photos

LAPT's Posts

24 May 2018

Seven Steps to Sustainable Weight Loss

The right track for a happy and sustainable weight loss is to make it a full time activity, habit, and lifestyle. To make it all work it is crucial to follow the right long-term strategy. Follow these 7 steps and turn them into habits necessary for a sustainable weight loss: 1. Want it Stop being in […]

Read more

LAPT Studios

United Kingdom