Hey guys! I'm Lindsey and I've been a personal trainer for a little over 5 years now. I am not only certified in personal training, but group fitness. I hold a Bachelors of Science degree in Exercise Science and minor degrees in Psychology and Child Development from Florida State University. I have a strong passion for fitness and teaching others how to live and love their lives by being healthy and fit. Even though I love teaching others, I believe in setting an example on getting out of your comfort zone. That being said, my least favorite fitness activity has always been running, so I challenged myself to run my first full Marathon in Prague in 2013. In 2014, I completed a triathlon, and in 2015 I reached my 10 year dream fitness goal of competing in a Bikini Physique Fitness Competition and actually won first place in my division! I believe that being healthy both on the inside and outside are equally important. I strive each day to live to the fullest and do something to better myself both physically and mentally. I want to teach you to do the same and get out of your comfort zone, reach those goals and start checking off those boxes on your bucket list. This isn't a short term fix, but a lifestyle and I want to be a part of your journey! Contact me and let me help you chase your dreams. 💪🏽

Trainer at: LRMFitness