This is a comprehensive, app-based 12 week program designed to take the guesswork completely out of your gym sessions. Over the next 90 days, you will follow a progressive weight-lifting schedule designed for glute-focused strength to build lean muscle and burn fat to create balanced feminine curves.

Coaching monthly fee on recurring basis until client or Coach Liv stops payment. This monthly fee is debited from credit or debit card on file managed by client. Client manages self cancellation of coaching services. If credit card compromised remember to update your card on file. IMPORTANT: Coach Liv will pass all banking fees to client if result from failed banking transactions on the client side. This fee includes credit card processing fee. If you want to avoid the credit card processing fee you can Coach Liv in cash via: * Apple Pay via phone (916)243-8933 * PayPal at PayPal.me/Coachlivfit or * Another agreed upon method. Thank you for your confidence in my coaching and prompt payment.

This weekly class description. Lift and sculpt your lower body with the Brazilian Booty Method! This small group class targets glute isolation using ankle weights, resistance bands, dumbbells, and body weight. Connect with your community, build strength, and shape your curves for just \(\$20\) per session at TG Phx. Must be a TG member or pay $20 day pass. This is a great compliment to compound squats and thrust work pre, post workout or stand alone.

On purchase, you will get 1 session credits for Brazilian Booty Method Small Group of 4 Class (expire after 2 weeks)