8 Years Of Experience
Services:
This Online coaching program is designed to completely transform you in 12-weeks time. Both nutrition and fitness are a part of this package, we will show you exactly what to do in your workouts and exactly what you should be eating to help you evolve to a new person. Get ready to be a healthier, happier, more motivated version of yourself!
The 6 week challenge is a fast track to start seeing progress immediately. This program is heavily sought after for our clients who want to lose weight due to the fact that you get immediate feedback from the scale week by week!
On purchase, you will get 6 session credits for Coaching Call (expire after 6 weeks)
I am a health and fitness enthusiast who has been injured many times due to incorrect training. I then realized that the BEST way to train is to train for longevity - A type of training that will allow you to continue through the years at the same intensity, and also improve your lifespan.
I am currently going to school to become a Physical Therapist, but I enjoy helping people reach their fitness goals and become the best versions of themselves. That is why I decided to launch Live-long fitness! I figured I don't have to wait to help people, through my schooling and certifications... I have more than enough knowledge to help the community now!
Trainer at: Live-Long Fitness
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