Inside Active

26 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Inside

Inside Active Wellness is not only the leading corporate gym management company, we have some of the industry leading personal trainers to look after your very specific needs. Our trainers understand the value of time and strive to ensure our clients get the most out of their workouts.

With our world class trainers you can have the body you always wanted, the fitness levels you have been working towards, and a complete understanding what health really is.

Trainer at: The Lifting Institution

Certified Personal Trainer (ACE)
Certified Personal Trainer (ACSM)
Group Fitness Instructor (ACE)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Sandton | South Africa

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp Pre and Post Natal Training

Certifications

Certified Personal Trainer (ACE) Certified Personal Trainer (ACSM) Group Fitness Instructor (ACE) Health Coach (ACE) Medical Exercise Specialist (ACE) Exercise Therapy Certification (ISSA) Strength and Conditioning Certification (ISSA) Certified Strength and Conditioning Specialist (NSCA)

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Inside Active

Sandton, South Africa