• 4 Day Trial for Competitors

  If you are interested in competing naturally - try out our app to get a glimpse into some of the tools you get to succeed in your phases of prepping for the stage! - Workouts with video guidance (as a client, your program is custom) - Nutrition tools and protocols customized to you within the app - Accountability calendar - 2 way messaging with your coach for quick and timely responses - Access to some of our 1:1 Client Only Resources COMING OCTOBER 2023!

  Free

  SIGN UP MESSAGE
• 7 Day Membership - Free Trial

  Try out our workout and accountability app! 💪 Choose a beginner or intermediate style workout program, and rock it from your home or the gym! 🗓 Use the calendar to schedule your goals and workouts in to hold yourself accountable. 📝 Track your physical and mental progress and milestones! ❤️ Move your body through a program designed by professionals with over 10 years experience in the industry. You can use your 7 Day Free Trial for a 10% discount on a 1:1 Custom Program, or go GST-FREE on your first month of our Membership!

  Free

  SIGN UP MESSAGE
• Gold LIFT Membership

  Workouts, Nutrition Support + a supportive Women's Only Community for less than a coffee a day! - Video Guided and LIVE Workout Program you can do from home or at the gym. - Option to set your nutrition goals and follow along in the app - Access to our Client Only Facebook Group where we have endless nutrition and workout resources for you to learn!

  $15.75 CAD

  per month

  BUY MESSAGE
• In Person Posing Sessions (30 Minute - 5 Pack)

  5 In Person Posing Sessions (in the Calgary area) in my home studio. 30 Minute Sessions Master your stage presence and posing for Bikini, Figure, Fit Body and/ or Bodybuilding! * Travel or studio rental may incur additional fees * GST included

  On purchase, you will get 5 session credits for 1:1 Posing Session (expire after 12 months)

  $282.50 CAD

  one time

  BUY MESSAGE
• LIFT Membership

  Access all of your workouts here and keep track of them on the app while using all of our accountability tools! Workouts, Nutrition Support + a supportive Women's Only Community for less than a coffee a day! - Video Guided and LIVE Workout Program you can do from home or at the gym. - App Only Access!

  $8.40 CAD

  per month

  BUY MESSAGE
• Posing Sessions - Virtual (30 Minutes - 5 Pack)

  5 Virtual Posing Sessions via Zoom 30 Minutes Master your stage presence and posing for Bikini, Figure, Fit Body and/ or Bodybuilding! * GST included

  Every 12 months you will get 6 session credits for 1:1 Posing Session (expire after 12 months)

  $255.00 CAD

  per 12 months

  BUY MESSAGE

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