Virtual training sessions are supported within the Trainerize app and can be booked right through your account. You are required to book in 2x per week to ensure that you are executing proper technique and pushing yourself in your training sessions. *Please make sure your time zone is set correctly before making bookings.

On purchase, you will get 10 session credits for Online Personal Training (expire after 2 months)

COMBINE THE BEST OF BOTH WORLDS! - 1x In-person sessions a week @athleticevolution - Custom programs built for your goals - Weekly Video Check-ins with myself (15mins each) - Custom macro/meal plan - In-app messaging for questions that may come up between calls - Access to Trainerize to track and record progress - Nutrition and Training updates as needed

Every 2 weeks you will get session credits for: • 4 x Video Check-in (expire after 2 months) • 4 x In-Person Training (expire after 2 months)

COMBINE THE BEST OF BOTH WORLDS! - 2x In-person sessions a week @athleticevolution - Custom programs built for your goals - Weekly Video Check-ins with myself (15mins each) - Custom macro/meal plan - In-app messaging for questions that may come up between calls - Access to Trainerize to track and record progress - Nutrition and Training updates as needed

Every 2 weeks you will get session credits for: • 4 x Video Check-in (expire after 2 months) • 8 x In-Person Training (expire after 2 months)

COMMIT TO YOUR FUTURE YOU! - 6 Month Training Program which includes 3 progressive training blocks (2 months each) - Weekly Video Check-ins with myself (15mins each) - Custom macro/meal plan - In-app messaging for questions that may come up between calls - Access to Trainerize to track and record progress - Nutrition and Training updates as needed

Every month you will get 24 session credits for Video Check-in (expire after 6 months)

- One on One Personal Training - 1- Hour sessions - In-person Only available at Athletic Evolution, Canmore, Alberta *Minimum 3-month commitment

Every 2 weeks you will get 2 session credits for In-Person Training (expire after 2 months)

- One on One Personal Training - 1- Hour sessions - In-person Only available at Athletic Evolution, Canmore, Alberta *Minimum 3-month commitment

Every 2 weeks you will get 4 session credits for In-Person Training (expire after 2 months)