Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Basic Plan

    Includes One weekly check in (4 a month) via text or email. Check in includes feedback on macros/daily steps-exercise/water intake.

    $9.99 USD
    per month

  • Elite Training and Nutritional Coaching

    2 in person hour long sessions for programming and check ins or 4 half hour sessions, if you opt for online coaching. Includes a customized workout plan, nutritional guidance and consistent accountability.

    $200.00 USD
    per month

  • Plus Plan

    Includes the basic Plan and Includes One weekly check in (4 a month) via text or zoom. Check in includes: feedback on macros/daily steps-exercise/water intake and adds workout and nutritional coaching guides

    $19.99 USD
    per month

  • Plus Plan Annual Discount Rate

    Plus Plan but saving 100.00 by prepaying for the year.

    $149.99 USD
    per 52 weeks

Add-ons

  • In person Training

    One 30 min Session in person

    $25.00 USD
    one time