• Customized Online Training Program

  A movement screen and interview are used to develop a personalized training plan that accounts for health history and fitness goals. You are free to message me anytime if you have quick questions or concerns regarding your program. For more lengthy dialog we will schedule 15 minute video calls every 2 weeks. This allows us to discuss how well the program is working, and how it should be updated or revised to maintain ongoing progress.

  25000

  per month

  Buy Message

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