Online Program/Coaching - 12 Week Individualised Program - Nutrition Tracking (available in app) - Video demonstrations of exercises - Access to Q/A Fortnightly Group Calls - In app Message Support from James (allow 24hr reply) *Please allow 24hours for James to make contact with you and to set up your 12 Week program, once you have filled in the consultation form. After the 7 day trial you have the option for continuing for $9.95 p/w (cancel anytime)

Got a gym membership but no idea what to do with it? This is your fix. Online Program/Coaching - 12 Week Individualised Program - Nutrition Tracking (available in app) - Video demonstrations of exercises - Access to Q/A Fortnightly Group Calls - In app Message Support from James (allow 24hr reply) *Please allow 24hours for James to make contact with you and to set up your 12 Week program, once you have filled in the consultation form. After the 7 day trial you have the option for continuing for $9.95 p/w (cancel anytime)

Set up for programming, app and meetings

This isn’t just a program. It’s structured, personalised coaching designed to take you from stuck to transformed. Whether your goal is fat loss, muscle gain, improved performance or rebuilding structure in your routine, you’ll receive a fully customised system built around your lifestyle. What You Receive: ✔️ Fully customised training program (updated every 4 weeks) ✔️ Personalised calorie & macro targets ✔️ Habit and lifestyle coaching ✔️ Full LeanFit App access (track workouts, nutrition, progress photos & body stats) ✔️ Direct message support (24hr response time) ✔️ Ongoing accountability & strategy adjustments This is for people who want real guidance, not guesswork. If you’re ready to build structure, discipline and long-term results, I’ll coach you every step of the way.

LeanFit Performance Coaching System 1 x Weekly Personal Training Session Structured, progressive sessions tailored to your goals. Integrated Nutrition Coaching Calorie and macro guidance with real-life flexibility. Full LeanFit App Access Track training, nutrition, habits, progress photos, and metrics in one place. Direct Access to James Ongoing message support and accountability. Fully Customised Programming Adjusted in real time based on progress, lifestyle, and feedback.

LeanFit Transformation Coaching Frequency: 2x 45-Min Personal Training Sessions Per Week 🏋️ Training Structure 2x 45-Minute Personal Training Sessions per week 12-Week Individualised Strength & Fat Loss Program Program updated every 4 weeks (via LeanFit Training App) Progressive compound-based strength training Conditioning structured for fat loss Free access to Jetts Kawana during PT sessions 🍎 Nutrition Coaching 1x 30-Minute Dedicated Nutrition Strategy Session Full calorie & macro prescription Customised meal plan guidance Ongoing nutrition adjustments across 12 weeks 📲 Coaching & Accountability Full access to LeanFit Training App Weekly check-ins & progress tracking Weekly measurements & accountability review Outside-session support (text / phone / email) 10-Week Progress Assessment Post-Program Aftercare Plan Once payment is made: - Fill in consultation form - You'll receive access to app instantly - Your training program will be done within 24-48hours.

Welcome to LeanFit Performance Premium F2F Personal Training! This is what you receive: 12 Weeks of Personal Coaching 1x 45-min PT Session per week 1x Nutrition Coaching Session Full Access to my Training App. Your training program, progress tracking, and more, all in one place Free Jetts Kawana Access  (for all your personal training sessions) 12-Week Individualised Training Plan. Reviewed and updated every 4 weeks via the app Message Support. Reach me anytime via text, phone, or email with a 12-hour or less response time 10-Week Check-In & Goal Reassessment — to make sure we stay on track Payment: $100 x12 DD or $1080.00 Upfront (10% Discount)

LFP Partner Coaching Package — $109.95/week Coaching for two people under one membership. Person 1 receives: 1x 45-minute personal training session each week Full LFP app access A structured training program updated every 4 weeks Person 2 receives: Full LFP app access A structured 12-week training program with progressive updates Both members receive: Monthly group Q&A call Progress check-ins

LeanFit App Support Ongoing structured training and accountability inside the LeanFit Performance App. Includes: • 12-Week Structured Training Program (Gym or Home) • Workout Tracking & Performance Data • Progress Photos & Measurements • Direct Message Support (12hr response time) • Program Refresh Every 12 Weeks Designed to help you maintain momentum, stay accountable, and continue progressing with structure. $9.95 per week – cancel anytime.

Fortnightly Payments - Online Coaching - Personal Access to James' calendar 1on1 calls - 4 Weekly Program Updates - Nutrition Coaching

9.95 p/w App Access + Nutrition Meal Plan (Coming soon) + Individualised Gym Program. Any updates/new programs = $40 for set up