Strive to live in the moment & to be present! The mind is the most powerful muscle we posses & the body will follow. Fitness can't be measured when you consider that it is always evolving & there is always something new to learn.

---------( I want to work with the general public & Business Executives)---------

Most people are looking for general fitness, better range of motion, learn to eat clean, lower blood pressure, flexibility, weight loss, tighten and tone ( fat loss).

Business executives are very busy so they want a challenging workout, & sometimes a fast one. Some business people love the outdoors, I offer out door workouts which can consist of, resistance training, hiking, or biking.

My coaching style isn't for the faint at heart but for those who love to learn, be challenged, and be willing to go into the unknown in order to achieve. ( I Am Your coach/Buddy)!

I Specialize in nutrition, pre & post surgery prep, physical therapy, strength & conditioning, core & stability, flexibility, fat loss, fast muscle gain, power lifting, and prep for any sport...

I have trained people who suffered from a hip or knee replacement, to someone with major back problems, to athletes such as MMA fighters to football and baseball.



Before I was ever a certified trainer I became an advanced power lifter in the State Of Hawaii in my early 20s where I broke the dead lift record in the 242 lbs class and my dead lift was good enough to break the World record at the time. This was done without the use of any enhancers which to this day I pride myself on and I am still setting personal best for myself.

Prior to breaking the dead lift record I served in the Marines & I was in the infantry. ( A Grunt )

All of us coaches have our own stories to share & in short this is mine. My formula works does yours?

Trainer at: Lean Body Solution