Services:
This plan includes: Weekend access to your trainer, Weekly check-ins every Saturday Customized nutrition and workouts
This plan includes: Welcome Guide Weekend access to your trainer, Weekly check-ins every Saturday Customized nutrition and workouts
This plan includes: Welcome Guide Weekend access to your trainer, Weekly check-ins every Saturday Customized nutrition and workouts
This plan includes: Welcome Guide Weekend access to your trainer, Weekly check-ins every Saturday Customized nutrition and workouts
This plan includes: Welcome Guide Weekend access to your trainer, Weekly check-ins every Saturday Customized nutrition and workouts
This plan includes customized workouts and nutrition according to your goals and accessibility to workout equipment. This plan includes weekly check-ins with your coach every Saturday! This plan includes both workouts and nutrition!
This plan includes customized workouts and nutrition according to your goals and accessibility to workout equipment. This plan includes weekly check-ins with your coach every Saturday! This plan includes both workouts and nutrition!
You will receive a new workout program each month that is either focused on endurance (Jan-Apr), hypertrophy (May-Aug), or strength (Sept-Dec).
This plan is equal to the Premium 1-1 Training in thanks for you choosing to train with me! This plan includes: 24/7 access to me, daily check-ins, customized nutrition and workouts, and a weekly 1-1 zoom call
This plan is equal to the Premium 1-1 Training in thanks for you choosing to train with me! This plan includes: 24/7 access to me, daily check-ins, customized nutrition and workouts, and a weekly 1-1 zoom call
Athlete for 20+ Years
2014-2018 Collegiate Athlete
2018: Bachelors Degree in Sports Medicine/Exercise Science
2020: ACE Certified Personal Trainer
Trainer at: Lauren Feagin Fitness
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