Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership.

On purchase, you will get 8 session credits for BStrong Small Group Training (do not expire)

Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership. Packages may not be paused and must be used within consecutive months.

4 BStrong Classes to be used within 30 days of purchasing Your package will renew every 4 weeks. If you need to cancel, please reach out to Laura.

Every 4 weeks you will get 4 session credits for BStrong Small Group Training (do not expire)

Monthly in person small group training membership 8 classes/month 1:1 coaching session + customized nutrition plan [new clients only] Full access to on demand workout library Due to the nature of this program, we cannot offer refunds on this membership. Packages may not be paused and must be used within consecutive months.

Come take your first BStrong Class! Class Times: Mon/Wed: 6am, 4:30pm, 5:30pm Tue/Thu: 6am, 7am, 9am Fri: 12pm Once you sign up, you'll receive a message to book your first free class! You will have app access for 1 week, and by signing up you get one free class. You must book your class within 1 week of signing up.

On purchase, you will get 1 session credits for BStrong Small Group Training (expire after 1 week)

Come join us for a donation-based BStrong strength class supporting those impacted by SNAP funding on Saturday November 22nd at 9am located at Hella Strength in Willow Glen! Once you've downloaded the app, you'll receive a message with instructions for how to sign up for class. The class will be a beginner/intermediate strength training class. No experience required! Please bring a non-perishable food item to class that will be donated to the Second Harvest of Silicon Valley. The most-needed food items are: Canned tuna, chicken or salmon Peanut butter Meals in a can (soup, stew chili) Low-sodium, canned vegetables Canned fruit in own juice or water Olive or canola oil Spices cinnamon, chili powder, cumin, salt-free spice blends) Canned foods with pop top lids Low-sugar whole grain cereals Granola bars, nuts, dried fruit Rice and dry beans