Start your journey today, risk-free; enroll in our Free Trial Week of Workouts and experience the Kuhl Mentality difference!

Kuhl Foundations Subscription Includes: - Access to the Kuhl Crew Weekly Workouts - Access to 8wk Goal Specific Workout Programs - Access to Food Log (Customized Macros Provided Upon Start) - Monthly In-App Coach Touch Base - Access to Coach via In-App Messaging - Live Coaching Calls - Virtual Bootcamps - Challenges - Discounted Open Gyms/Bootcamps

Kuhl Fuel Subscription Includes: - Access to Nutrition Tracker (Customized Macros Provided Upon Start) - Access to Coach via In-App Messaging - Live Coaching Calls - Discounted Virtual Bootcamps - Discounted Open Gyms/Bootcamps

Kuhl Crew Workout Subscription Includes: - Access to the Kuhl Crew Weekly Workouts - Access to Coach via In-App Messaging - Live Coaching Calls - Discounted Virtual Bootcamps - Discounted Open Gyms/Bootcamps

Quickly browse the Kuhl Crew Strength calendar and view upcoming session availability. Please note: You will not be able to book a session without an active membership or purchased session credits. For more information about memberships, session credits, or drop-in options, please email [email protected]

On purchase, you will get 1 session credits for InBody Scan (do not expire)

Monthly subscription for 4 session credits to use during the month. These credits do expire at the end of the month if they are not used.

Every month you will get 4 session credits for Kuhl Crew Strength Session (expire after 1 month)

Monthly subscription for 8 session credits to use during the month. These credits do expire at the end of the month if they are not used.

Every month you will get 8 session credits for Kuhl Crew Strength Session (expire after 1 month)

Monthly subscription for 12 session credits to use during the month. These credits do expire at the end of the month if they are not used.

Every month you will get 12 session credits for Kuhl Crew Strength Session (expire after 1 month)

Monthly subscription for 16 session credits to use during the month. These credits do expire at the end of the month if they are not used.

Every month you will get 16 session credits for Kuhl Crew Strength Session (expire after 1 month)

Need clarity, direction, or a personalized plan without committing to a full coaching program? This 60-minute coaching call is designed to meet you where you are and help you walk away with clear, realistic next steps. During this call, we can dive into your current nutrition, macros, workouts, routines, goals, obstacles, schedule, and lifestyle. Whether you are feeling stuck, overwhelmed, unsure where to start, or simply need help fine-tuning your current approach, this call gives you personalized guidance and support in a simple, approachable way. This is a great option if you want help with: Setting realistic nutrition or fitness goals Understanding macros and protein targets Building a better meal structure Creating consistency with habits Navigating a busy schedule Breaking through a plateau Reviewing your current routine Getting a clear plan of action You will leave the call with practical recommendations, personalized feedback, and simple action steps you can start implementing right away.

On purchase, you will get 1 session credits for InBody Scan (do not expire)

Kuhl Private Training is personalized 1:1 coaching designed for clients who want a more individualized training experience. Each session is built around your goals, movement patterns, strength level, confidence, and specific needs. This is ideal for anyone who wants extra form support, is new to strength training, is returning after time away, has specific limitations, or simply prefers a more private coaching environment before stepping into group training. With Kuhl Private Training, you’ll receive focused attention, intentional programming, hands-on coaching, and the support needed to move safely, build strength, and feel confident in your body.

On purchase, you will get 1 session credits for Kuhl Private Training (do not expire)

Monthly InBody 380 Scan Subscription: Take your progress tracking to the next level with a monthly InBody 380 Scan! This recurring subscription gives you access to one comprehensive body composition scan every month to help you stay aligned, accountable, and informed. What’s Included: - One InBody 380 Scan per month - Detailed breakdown of body fat %, lean mass, water retention, visceral fat, and more - Progress reports to monitor changes month to month - Professional scan review & insights from your coach - 6-week usage window for added flexibility Important: You’ll have 6 weeks from the billing date to use your scan before it expires. Scans do not roll over - this helps keep your momentum strong and your tracking consistent! Why it matters: Because what gets measured gets improved. Let’s track more than just the number on the scale - let’s track what really matters.

Every month you will get 1 session credits for InBody Scan (expire after 6 months)

Fuel your goals with personalized guidance and expert support tailored to your unique lifestyle! This coaching package is designed to help you take control of your nutrition, simplify meal planning, and stay on track with accountability. Here's what you’ll get: 🍎 Weekly 30-Minute Touchbase: One-on-one check-ins to review your progress, address challenges, and fine-tune your plan for the week ahead. 🥗 Nutritional Gap Analysis: Identify where your diet may be falling short and learn how to fill those gaps with the right foods and strategies. 📋 Meal Planning Made Easy: Get practical tips to streamline meal prep, build balanced meals, and save time while staying aligned with your goals. 🍳 Custom Recipes & Meal Ideas: Enjoy fresh, creative recipes and ideas tailored to your preferences, dietary needs, and lifestyle. 🤝 Accountability & Motivation: Stay consistent with ongoing support, encouragement, and strategies to overcome setbacks. This membership is perfect for anyone looking to improve their relationship with food, hit protein and macro goals, or simply bring more structure and simplicity to their nutrition. Take the guesswork out of healthy eating—let’s crush your nutrition goals together!

On purchase, you will get 1 session credits for InBody Scan (do not expire)

Find the perfect fit for your fitness journey with flexible Kuhl Crew Strength session options. Whether you want to drop in for a single session or grab a multi-session package, these give you the flexibility to train when it works best for your schedule and the session credits do not expire. 10 Sessions — $95 5 Sessions — $50 Drop-In Session — $12 Choose the package that fits your goals, your schedule, and your season, and come get stronger with The Kuhl Crew!