• 30 Minute body weight workouts for beginners

  It's time to feel stronger and more confident! Our beginner program offers effective 30-minute bodyweight workouts just 3 times a week. Perfect for those new to fitness or returning after a break, you'll learn fundamental movements and build a solid foundation without any equipment needed. Let's take those first steps together!

  $20.00 NZD

  per month

  BUY MESSAGE

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