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Coach Kinzi’s Training is science based Training and Nutrition! I Promote adherence and consistency. Get the results you’ve always wanted! This includes a customized gym/ at home program tailored to you and your goals! I also include help with nutrition and diet recommendations, with weekly check ins!
Customized Exercise Program, and Check ins!
Workouts updated every 2-4 weeks/as needed in the App, Meal plan, calories and macros adjusted as needed, Weekly check ins!
This program includes workouts updated every 2-4 weeks, meal plan, calories and macros adjusted as needed, and weekly check-ins!
This program includes workouts updated every 2-4 weeks, meal plan, calories and macros adjusted as needed, and weekly check-ins.
Personalized Workout Program, Custom Meal plan/ Macro Coaching, & Weekly Check ins!
Macro Coaching, Customized Workouts, Check ins!
Custom meal plan! You can choose between a evolution nutrition meal plan (custom meals) or you can choose a macro based meal plan!
workout plan, Meal plan, and check ins!
Hi! I’m Kinzi I’ve been into fitness most of my adult life. I’ve lost 60lbs after i had my daughter five years ago. i specialize in macro counting and nutrition, strength, weight loss and body transformations! i keep up to date on current studies for science based training.
Trainer at: KPEX Training
Layton | United States
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