Get one month of access to the Renegade MOMentum App and continue using the tools and programs already available in your account. Your membership includes: ❖ Unlimited access to the Resource Library ❖ Unlimited access to any custom workouts or programs you have previously purchased ❖ Workout scheduling and tracking ❖ In-app meal tracking ❖ Habit tracking ❖ Body measurement and progress tracking Basic App Access is self-guided and does not include personalized coaching, program changes, private messaging, check-ins, or access to the Meal Library. Recurring Membership: This subscription renews automatically each month using your payment method on file. You may cancel at any time to prevent future charges.

Get one month of access to the Renegade MOMentum App, along with the Meal Library for additional nutrition support and meal-planning inspiration. Your membership includes: ❖ Unlimited access to the Resource Library ❖ Unlimited access to any custom workouts or programs you have previously purchased ❖ Workout scheduling and tracking ❖ In-app meal and nutrition tracking ❖ Habit tracking ❖ Body measurement and progress tracking ❖ Unlimited access to the Meal Library ❖ Recipes and meal ideas with nutrition information ❖ Grocery-list support to make meal planning easier This is a self-guided membership and does not include personalized coaching, custom nutrition targets, program adjustments, private messaging, or weekly check-ins. Recurring Membership: Your subscription renews automatically each month using your payment method on file. You may cancel at any time to prevent future charges.

Build your cardiovascular fitness, improve your aerobic capacity, and increase your stamina with a progressive interval-training program. The program includes: ❖ Twelve weeks of progressive cardio workouts ❖ Three cardio workouts per week ❖ Progressive interval training that gradually increases in difficulty ❖ Workouts based on heart rate and perceived exertion ❖ Sessions programmed for the stationary bike, elliptical, and stair stepper ❖ Flexibility to substitute another cardio machine or activity Workouts are scheduled for Mondays, Wednesdays, and Fridays. You may complete them on different days as long as you allow at least one recovery day between sessions. Although a specific machine is assigned to each workout, the main focus is your heart rate and effort level. You may substitute another cardio machine or activity that allows you to follow the prescribed intervals safely and effectively. The training portion takes 12 weeks to complete. Your purchase also includes 12 weeks of Basic App Access which includes: ❖ Unlimited access to the Resource Library ❖ Unlimited access to any custom workouts or programs you have previously purchased ❖ Workout scheduling and tracking ❖ In-app meal tracking ❖ Habit tracking ❖ Body measurement and progress tracking Your program will begin on the first Monday following your purchase. This is a self-guided program and does not include personalized coaching, private messaging, individual modifications, or weekly check-ins.