This three-phase program will take you on a journey of self-reflection and practical discipline into a healed outlook on sexuality and freedom from porn.

A full 3-month coaching program built for serious progress. You’ll train 3 times per week with personalized programming, progression tracking, and high-accountability coaching. Normally $75 per session — this package locks in $50 per session, saving you $900 over the full program. What’s included: 36 total 1:1 sessions (3 per week for 12 weeks) Customized strength and physique program Weekly progression adjustments Nutrition guidance and habit support Message access for ongoing accountability Habit based nutrition coaching Posture and Minor Injury Rehab Stretch Program (bulletproof your joints) If you want structure, consistency, and a results-focused plan without the premium individual-session price, this is the most cost-effective path.

Jump into a focused, hands-on training trial designed to give you real momentum fast. Over 4 sessions, you’ll get personalized coaching, technique refinement, and a clear strength plan built around your goals, schedule, and experience level. This is not a watered-down intro — it’s a full training experience so you can see exactly how coaching with me works. What’s included: 4 one-on-one sessions (used within 14 days) Goal assessment + personalized plan Technique coaching built for long-term progress Baseline strength testing and movement screening Honest recommendation for next steps Perfect if you want to experience professional coaching before committing to a longer program. ***Must be used within 14 days. Must book all sessions upfront. Must complete a short intake form to qualify. Only for new clients.

On purchase, you will get 4 session credits for 50 Min PT Session (expire after 2 weeks)

A single 1:1 training session built entirely around your goals. Ideal for tune-ups, technique work, or adding a focused workout to your week. Every session includes custom programming, form coaching, and progressive training methods to guarantee you leave better than you arrived. What you get: 60-minute individualized coaching Tailored exercise selection Form correction + performance cues Progress tracking after each session Best for clients needing flexibility or targeted support without a long-term commitment.

On purchase, you will get 1 session credits for 50 Min PT Session (expire after 1 month)

This program gives you structure, accountability, and a personalized plan built around your life. You’ll get custom monthly training programming, habit-based nutrition guidance, and regular check-ins designed to keep you progressing week after week. Everything is tailored to your schedule, equipment, goals, and current fitness level — no guesswork, no cookie-cutter plans. What’s included: Monthly Custom Workout Plan: Training built specifically around your schedule, experience, and priorities. Nutrition Habit Tracking: Practical lifestyle-based habits that move you toward long-term results. Bi-Weekly 20-Min Accountability Calls: Short, focused check-ins to evaluate progress, adjust as needed, and keep you consistent. Progress Tracking + Goal Setting: Clear metrics and direction so you always know what you’re working toward. Free Access to 21 Days to Freedom (Optional): Added support for mental discipline, focus, and personal growth. This is the ideal option if you want coaching, structure, and accountability — without needing in-person sessions.