Cheryl GOSTOLA

6 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Cheryl

I have had a love for wellness for years-both the fitness and nutrition sides. Over the years I have dabbled in lots of different types of activities from Capoeria and kickboxing to soccer, half marathons, Olympic lifting and horseback riding and a few things in between. A couple have stuck with me over the years-lifting weights and horseback riding.

My passion is to help people develop sustainable lifestyle habits. Whether in physical activity or nutrition, it is always the culmination of the little things each day that make positive changes. I have had the joy of training and coaching in both and love to share my knowledge with people to help them become the healthiest version of themselves.




Trainer at: Kendra Huehn Health Coaching

AFLCA Resistance Training Specialty
Precision Nutrition - Level 1
Yin Yoga Teacher Training
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Private Personal Training Online Personal Training Partner Training
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Location

Calgary | Canada

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss Pre and Post Natal Training

Certifications

AFLCA Resistance Training Specialty Precision Nutrition - Level 1 Yin Yoga Teacher Training Renaissance Periodization Hypertrophy Seminar AFLCA MOC Myofascia Stretch Training Certified Personal Trainer-NCSF & Fitness Alberta

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Cheryl GOSTOLA

Calgary, Canada