Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Basic Monthly Access

    Get fit tracking your progress! This gives you access to track your progress and to make and follow your own workouts!

    Every month you will get 1 session credits for Coaching Call (expire after 1 month)

    $15.00 USD
    per month
  • Premium Personal Training

    With this purchase, you will receive a fully customized program designed to help you achieve your goals, tailored specifically to your individual needs and requirements. We will meet virtually weekly to go over your progress and any other questions or concerns that come up over the week. This is a monthly Subscription

    Every month you will get 4 session credits for Coaching Call (expire after 1 month)

    $360.00 USD
    per month

Add-ons

  • 7 Day DIY Recipe Guide

    This is a 7-day do it yourself recipe guide meant to jump start your fitness journey! The meals provided within this program are all holistic and are great for beginning to learn how to fuel your body free of processed foods!

    On purchase, you will get 1 session credits for Coaching Call (expire after 1 month)

    $15.00 USD
    one time
  • 8 Week Home Workout

    Get ready for 8 weeks of transforming your mind and body! This exciting program will lay the foundation for your fitness journey and help you build a consistent weekly exercise habit. It is always your responsibility to discuss with your doctor whether or not you should begin an exercise regimen. As is in any type of exercise there is an inherent risk for injury. You assume and understand all risks once purchased and waive all rights to hold Ken Be fitness owner and all from any wrongdoing.

    On purchase, you will get 2 session credits for Coaching Call (expire after 8 weeks)

    $60.00 USD
    one time
  • Full Body HIIT Advanced

    Access to the Advanced Full Body HIIT with Group content!

    $15.00 USD
    one time
  • Full Body HIIT Beginner

    Access to the Beginner Full Body HIIT with Group content!

    $15.00 USD
    one time
  • Full Body HIIT Intermediate

    Access to the Intermediate Full Body HIIT with Group content!

    $15.00 USD
    one time