Custom calculation of your macros based off of your body stats and goals. Once purchased please email [email protected] OR message via trainerize so I can send you the intake form to get started.

45 min Nutrition Consultation via Zoom, Facetime, or phone call (whichever is preferred). We will dive deep into your health & fitness journey and discuss your current daily routine to see what is or isn't working for you so we can develop a plan of action moving forward. You'll be able to ask any questions you may have and will leave the consult with a custom set of macros to follow along with food/product recommendations to help you achieve your health and fitness goals. Once purchased, please email me at [email protected] to schedule your consultation call!