About Lima

Kayello Fitness & Lifestyle Coaching provides a scientifically-driven & holistic approach towards improving physical health, nutrition, relationship with food, habits & lifestyle.

Lima is a certified fitness professional with a Master’s in Psychobiology from McGill University. She holds certificates in Sports Nutrition and Corrective Exercise from the National Academy of Sports Medicine alongside Personal Training and Behavioural Coaching.

Her passion for fitness stems from her love to teach and empower others. In 2017, her decision to switch her career from scientific research to one of fitness was driven by a calling to inspire others towards a healthy lifestyle. As a coach, her mission is to provide her clients with the proper foundations along with the tools necessary to develop a strong mindset. Lima’s coaching strategies extend beyond the gym floor; she strongly believes that real and lasting results are a pure reflection of our thoughts and actions both inside and outside the gym facility.

With her experience in endurance sports and bodybuilding competitions, Lima offers a well-rounded approach to fitness from a physical as well as mental standpoint. As a certified nutrition coach, she has helped many clients lose weight and keep it off!

“Profound physical achievements are only met when you have mastered your thoughts and actions. As your coach, I will make sure you reach your fullest potential!” - Lima Kayello

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Learn more about me and my services www.kayellofit.com

Trainer at: KayelloFit