Katie Liberman is the owner of "Uplift Fitness" a private female-only gym located in Union, KY. She specializes in female strength training, nutrition, & bikini competition prep, offering in-person and online training. Come train in the pink gym! It's more than a gym, it's a sisterhood!

Trial Products

  • FREE Trial Class

    Free Trial Class Must be utilized within 14 days.

    Free
  • FREE Trial PT Session

    Free Trial PT Session 1 HR private 1:1 session with coach Katie

    On purchase, you will get 1 session credits for PT Session (expire after 14 days)

    Free

Main Products

  • 1 Month Class Membership

    Pay Month-to-Month Unlimited Classes No commitment, cancel anytime. App access

    $140.00 USD
    per 28 days
  • 3 Month Class Membership

    *Save $40* Billed every 3 months Unlimited classes App Access Cancel anytime (with 30 day notice)

    $380.00 USD
    per 3 months
  • 3 Month Competition Prep (in-person)

    3 month commitment. *Save $75* This package is for those wanting to compete in the bikini, fit model, wellness, or figure division of bodybuilding. Includes: - Unlimited group classes per month. - Open Gym Access - Custom training, nutrition. and supplement plan ( Prep, Peak, & Post-show) - Weekly posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.

    $975.00 USD
    per 3 months
  • 6 Month Class Membership

    *Save $140* Billed every 6 months Unlimited classes App access Cancel anytime (with 30 day notice)

    $700.00 USD
    per 6 months
  • 6 Month Competition Prep (in-person)

    6 month commitment. *Save $350* This package is for those wanting to compete in the bikini, fit model, wellness, or figure division of bodybuilding. Includes: - Unlimited group classes per month - Open Gym Access - Custom training, nutrition. and supplement plan ( Prep, Peak, & Post-show) - Weekly posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.

    $1,750.00 USD
    per 6 months
  • Annual Class Membership

    *Save $280 - Best value!* Billed annually Long-term commitment Unlimited Classes App Access Cancel anytime (with 30 day notice)

    $1,400.00 USD
    per 12 months
  • Annual Competition Prep (in-person)

    1 year commitment. *Save $700* This package is for those wanting to compete in the bikini, fit model, wellness, or figure division of bodybuilding. Includes: - Unlimited group classes per month - Open Gym Access - Custom training, nutrition. and supplement plan ( Prep, Peak, & Post-show) - Weekly posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.

    $3,500.00 USD
    per 12 months
  • Monthly Competition Prep (In-Person)

    This package is for those wanting to compete in the bikini, fit model, wellness, or figure division of bodybuilding. Includes: - Unlimited group classes per month - Open Gym Access - Custom training, nutrition. and supplement plan ( Prep, Peak, & Post-show) - Weekly posing instruction and practice - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.

    $350.00 USD
    per 28 days
  • Unlimited PT Session Membership

    Unlimited private 1:1 personal training sessions/month. *Save$100* Monthly billing will occur unless cancelled before the next billing date.

    Every 28 days you will get 16 session credits for PT Session (expire after 1 month)

    $600.00 USD
    per 28 days
  • Virtual Competition Prep

    This package is for those wanting to compete in the bikini, fit model, wellness, or figure division of bodybuilding. Includes: - Custom training, nutrition. and supplement plan ( Prep, Peak, & Post-show) - Weekly posing critique via app - Planned out competition schedule based on physique readiness - Weekly check-ins and accountability - 24/7 communication access - Billed Monthly **This program is not for those who are beginners in fitness, this is an intense athletic training program which requires utmost discipline and motivation.

    $250.00 USD
    per 28 days
  • Virtual Lifestyle Coaching

    1:1 online coaching via app Personalized guidance & support towards your goal. Custom training & nutrition plan. Ideal for those who want a lifestyle change and longevity results. Billed monthly

    $200.00 USD
    per 28 days

Add-ons

  • 1:1 Posing Session

    Improve your stage presence and confidence by perfecting your posing routine. Showcase your best physique with a private 30min in-person posing session with IFBB Pro Coach Katie.

    On purchase, you will get 1 session credits for 1:1 Posing Session (expire after 1 month)

    $45.00 USD
    one time
  • 10- PT Session Package

    Package of 10 - 1 HR private training sessions. *Save $50* Credits expire 6 months from date of purchase.

    On purchase, you will get 10 session credits for PT Session (expire after 6 months)

    $450.00 USD
    one time
  • 25 days of Abs Challenge

    25 days of abs! Follow along with the video workouts just 5 min a day and work your way from flabs to abs this holiday season!

    $25.00 USD
    one time
  • Drop-in Class

    Single Class Credit Must be utilized within 30 days.

    $30.00 USD
    one time
  • Meal Plan

    Not seeing the results you hoped for? Nutrition is a key component in your health and wellness journey. Custom calories, portion guide, and macros based on your specific body type, preferences, lifestyle, and goals so that you can achieve maximum results. Weekly progress check-ins and plan adjustments so keep your body moving in the right direction. Are you ready for a complete transformation within 30 days?! Lets get started! (this is a one time set-up fee)

    $120.00 USD
    one time
  • Single PT Session

    1 HR private training session

    On purchase, you will get 1 session credits for PT Session (expire after 14 days)

    $50.00 USD
    one time

Session Packs

  • 5- PT Session Package

    / 60 min / one time

    Package of 5- 1 HR private training sessions. *Save $25* Credits expire 3 months from date of purchase.

    5 Sessions

    Expire after 3 months
    $225.00 USD
    $45.00 / session