KDMOONEY FIT is a women-owned and operated Online training program. Certified trainer and nutrition coach Kathy DePalo-Mooney creates custom workouts and meal plans that meet your fitness goals. Kathy specializes in toning, weight loss, and functional training. She is also a Gut Health and Hormone specialist. Kathy has lived with the Autoimmune disease Lupus and arthritis for the past eight years, so she understands some individuals' limitations and will customize your programs so they work for you!