Just You Weight specializes in sustainable weight loss, bodyweight movement, kettlebell technique, and mobility, both online and in person. I will work with you to create the optimal plan that best suits YOUR needs. My individualized nutrition and exercise guidance have resulted in healthy and sustained weight loss and improved quality of life in a wide range of clients. My ultimate objective is to get you to a self sustainable level of fitness and nutrition that you are comfortable with and will be able to continue long term. Find out more at justyouweight.com