Jules At The Gym provides personalized fitness and lifestyle coaching designed to help clients build sustainable habits, improve their health, and reach their goals with confidence. Founded by Giuliana "Jules" Sheldon, a NASM Certified Personal Trainer with more than 8 years of experience, the business combines evidence-based exercise programming with practical wellness coaching to create lasting results.
Jules holds a degree in Health and Exercise Science from Colorado State University and has helped clients of all fitness levels improve strength, mobility, body composition, and overall well-being. Her coaching philosophy focuses on creating realistic, individualized plans that fit each client's lifestyle rather than relying on short-term fixes.
Through hybrid coaching, clients receive professional guidance whether they train at home, travel frequently, or have relocated outside of Grand County. Programs may include customized workout plans, accountability coaching, nutrition and lifestyle support, progress tracking, and ongoing communication to help clients stay consistent and achieve meaningful, long-term results.
At Jules At The Gym, the goal is simple: empower clients to build healthier lives through movement, education, and sustainable habits that last.
View current offerings here: https://drive.google.com/file/d/1Ujje9DsfO5hkFW6HbxcC7mxR1z6yReds/view?usp=sharing