• Anywhere Program

  Tired of feeling cramped and sluggish on the road? The Anywhere Program is your ultimate companion for staying fit and energised, no matter where you are. Designed specifically for fellow travellers feeling the need to re-introduce that strength and wellbeing back into their lives, this program proves that you don't need a gym or a ton of space to feel strong and healthy. Over 14 days, we'll guide you through a mix of resistance-based workouts, invigorating HIIT sessions, and low-intensity steady-state (LISS) exercises. Our goal isn't just to help you lose weight, but to normalise fitness as a part of your daily journey. Each workout is quick, effective, and requires minimal equipment, utilising only your bodyweight and bands. WHAT YOU NEED: 3 x resistance bands (Light, medium, heavy) WHAT'S INCLUDED - 7 Day Free Trial - Cancel Anytime - 30 minute one on one video consultation - Personalised program based on your goals and equipment - Nutritional Guidance - Weekly Check-ins All content is delivered right to your phone via the Trainerize app, with clear video demonstrations and text instructions for every movement. This is more than just a workout plan; it's a community of like-minded people living life on their own terms. Ready to make fitness a seamless part of your journey? Start your free 7-day trial today!

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