Jadah Pinkney

7 Years Of Experience

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  • Private Personal Training
  • Online Personal Training
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About Jadah

Hi I’m Jadah and I’m a personal trainer from Charlotte, NC! I got my CPT through NASM, my BS in exercise physiology and my DPT from THE Winston-Salem State University! Ram Pride ❤️🐏! I have been a personal trainer for 5 years and the population I usually work with are beginner weight lifters and those getting back into the gym after a long break. In my business I put a strong emphasis on integrating the mind, body, and soul to accomplish your fitness goals! if you’re ready to work and get started on your journey I’m the coach for you!

Trainer at: JP Fitness

Certified Personal Trainer (NASM)
Private Personal Training Online Personal Training Improving General Fitness
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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation

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Jadah's Posts

12 Sep 2024

The Art of Progressive Overload

While I was working at the hospital this past week, the physical therapy assistant I was working with informed me that she was hitting a plateau in her physique. She stated that she was doing “everything right,” and did not understand why her body stopped responding to her routine. Naturally, I began to ask her […]

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Jadah Pinkney