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For Dads is for men who want to - Build 6-8 lbs of lean muscle in the next 8 weeks while dropping belly fat fast - Eliminate self sabotage and learn how to easily integrate healthier habits into their daily life - Reduce blood pressure and improve all markers of their health - Get fitter and healthier for their family and kids - Improve strength and fitness, exercising around 3 hours per week - Discover how to triple their energy levels - Reduce stubborn belly fat without restrictive dieting Here’s what’s included…. - Home workout design, suitable for any level of fitness so that Dads can train around 3 hours per week and easily fit it into their busy lives - Gym workout design for Dads who want to go to the gym, and know exactly how to exercise to change their body quickly - Easy to implement habits, delivered in a weekly format that will help them lose fat, have more energy, and experience less self-sabotage and anxiety - Weekly Live Q & A calls with me so to answer any questions you have - Daily support in the private Facebook group - meal ideas, workout techniques tips, support and accountability
The online program I have developed is for men who want to - Build 6-8 lbs of lean muscle in the next 12 weeks while dropping belly fat fast - Eliminate self sabotage and learn how to easily integrate healthier habits into their daily life - Reduce blood pressure and improve all markers of their health - Get fitter and healthier - Improve strength and fitness, exercising around 3 hours per week - Discover how to triple their energy levels - Reduce stubborn belly fat without restrictive dieting Here’s what’s included…. - Home workout design, suitable for any level of fitness so that Dads can train around 3 hours per week and easily fit it into their busy lives - Gym workout design for guys who want to go to the gym, and know exactly how to exercise to change their body quickly - Monthly meet ups in Manchester for a training session and workshop style Q & A on a variety of subjects - Easy to implement habits, delivered in a weekly format that will help them lose fat, have more energy, and experience less self-sabotage and anxiety - Weekly Live Q & A calls with me so to answer any questions you have - Daily support in the private Facebook group - meal ideas, workout techniques tips, support and accountability The investment is £97 per month for 3 months. Alternatively, if you refer 3 friends to the program you only pay £97 for the 3 months.
A simple, life-changing program for Dad's who want to lose between 1- 2 stone before Christmas and... - Lose fat - Have more energy - Worry less - Reduce anxiety - Build muscle - Increase confidence And who want to achieve all of the above, without: - Going to the gym (unless you want to!) - Following a strict diet - Exercising more than 2 hours per week - Doing any fancy low carb or detox eating plan - Counting calories Here is what you'll get: - Daily workouts delivered to your smartphone - Access to the private support group with a like-minded Dads where you will receive daily support and accountability. - An individualised nutrition plan to complement your workouts and training goals. - Full access to me as a coach and mentor. Plus unlimited support via email, phone calls, skype calls or whatever else we have to use to get you the best results. - A 100% money-back guarantee.
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