About Jonah

I'm a former colligiate football player, turned personal trainer and nutrition coach. For years I struggled with mental health issues, poor performance in my athletic career, and a struggle to find my place in this world. Through fitness, I have found a way to reinvent myself by addressing all areas of my life that were holding me back that have given me life changing results, just as I create for all of my clients. I create life long results not only physically and mentally, based on the struggles and programs that I created for myself that I customize to you and your lifestyle.

Trainer at: Phoenix Fitness & Nutrition Coaching