Nick Countryman FRCms

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Nick

Check me out at Countrymanfitness.com for pricing and scheduling!

Nick Countryman is a mobility specialist who sees each human body as a different machine to refine. Whether you are an athlete looking to boost your performance or you are someone who wants to maintain an active lifestyle with confidence, Nick will optimize your body to support your personal lifestyle. Nick holds a degree in human physiology and is certified by FRC. Standing for “functional range conditioning,” FRC is a system of joint health optimization, based on systematically expanding range of motion while simultaneously teaching the nervous system to control these new ranges.
With constant analysis of movement patterns, Nick will work to modify the structure and strength of your individual joints in order to ensure maximum leverage and mechanical efficiency in your movement.
When you can leverage your mechanics with confidence, you can push yourself without the fear of injury or pain. By optimizing your biomechanics to your lifestyle, Nick will work to build you this confidence.

Trainer at: Joint Flow

Certified FRCms
Certified Personal Trainer (ACE)
Private Personal Training Online Personal Training Partner Training
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Location

Boulder | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Functional and Core Training

Nick's Posts

11 Jul 2022

Benefits of CARs (Controlled Articular Rotations)

  Our senses are how we interface with the world around us. Whether it be the sight of the grass we stand on, or the feeling of the earth underneath our feet. The culmination of our senses constitutes the picture that we call the present.  We rely on all of our senses. When any information […]

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Nick Countryman FRCms

Boulder, United States