Every day during this Fitness Challenge, I will text you, providing you with: Daily Motivation Daily Accountability Daily Nutritional Tips Daily Workout Challenges Daily Support and Encouragement
Unlimited online training, electronic access to John, and 1 30 minute phone/video consultation with John.
Unlimited online training, full electronic access to John, and 1 30 minute phone/video consultation with John.
Unlimited online training, messaging support, and online support for 60 days.
Custom workout program design + initial video or phone assessment + weekly text check-ins.
Gold Online Package plus 8 1 hour in person sessions.
Custom workout program design + initial Skype or call assessments+ monthly video assessments + bi-weekly15-minute phone call check-ins + weekly email support.