John McDonough

42 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About John

Offering Personal Training tailored to suit your goals.
Over 30 years of training experience.
Specializing in weight loss, bodybuilding, strength training, functional fitness and nutrition.
8 years experience as a natural bodybuilding competitor at both national and international level.
Real Results come from real work!
BELIEVE! PERSIST! ACHIEVE!

Achievements:
2012 - 2nd UIBBN World Championship
2011 - 2nd UIBBN World Championship
2010 - 3rd UIBBN World Championship
2009 - 3rd UIBBN World Championship

https://jmcdonough3.wixsite.com/jmcdpersonaltrainer

Trainer at: John McDonough Personal Trainer

HFPA Certificate in Exercise Science
Private Personal Training Online Personal Training Partner Training
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Location

Benoni | ZA

Services

Private Personal Training Online Personal Training Partner Training Crossfit Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss

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John McDonough

Benoni, ZA